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If you are a  girl 11 or older wear a two piece it i s for the best! If you are a boy try first beign a friend no corney stuff.  If you are 9-25 years old then you have to know how to flip into the pool off the diving board! That is the things these days! You just need  to know how to work your body! I did it by the help of my older cousin ! He is very good! Sorry i have to go today ! Say more later!